Services

mother's support groups

Set in a remote online environment, my mother’s groups provide a safe , open place for mother’s in all stages of motherhood.

Anxiety support group

Anxiety can be difficult to navigate alone. Being in a supportive, group setting can help.

individual therapy sessions

I understand that going through the stages of life can be challenging. Figuring out how to navigate through hard times requires support. I am here to listen and to offer encouragement and perspective. I believe that every person is the expert on their own lives and has the capacity for growth. I utilize the  power of unconditional positive regard and acceptance as a way to foster resilience.